Pamela Phelan
I’m passionate about my education and new career as a mental health counselor in Charleston. My bachelor’s degree is in Exercise Science and Health and I hold many certifications including personal training, yoga, aqua exercise and senior fitness. I am a LPC-I at a local inpatient treatment facility for women while I finish my graduate degree in Clinical Mental Health. I love learning, reading research and spending time with my family, especially in nature.
MIND . BODY . SPIRIT
Individual and
Group Counseling
Psychoeducational Groups
Mindfulness
Coaching
Yoga
Relational & Authentic
As I walk in my journey of being authentic in my own skin, I am open and accepting of your walk as well.
Connection is my therapist love language— my goal is to connect with my clients as they find meaningful and healthy ways to connect with themselves, to God, and with their loved ones. We are all interconnected, and meant to be in community with one another… life is just better that way! I want to guide you in being deeply comfortable with the imperfect journey of being HUMAN.
It Is Wellness helps to discover the beautiful parts that may be hidden by past experiences.
INNER PEACE
Begins when you allow nothing outside of you to dictate what happens on the inside.
“No reaction is, in itself, a beautiful reaction”
Mental Health and Trauma Red Flags That Appear Physically
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Fatigue
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Mood Swings
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Persistent Anxiety
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Sleep Problems
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Muscle Tension
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Stomach Pain
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Headaches
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Dizziness
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Feeling Unworthy
Our body communicates with us when it needs something. If you’re wondering if therapy is for you, see if any of these red flags are a part of your daily life. If so, It Is Wellness can help you resolve issues you may be experiencing.
