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My Purpose

I am passionate about guiding women, Veterans and their spouse through the messy parts of life like trauma, addiction, abuse, and all the in-between stress and anxiety!

I want to normalize open conversations about mental health… ALL OF IT!

Perfectly Imperfect

My purpose is to guide clients to go from surviving stressful and anxious lives to living free, abundantly, and authentically—regardless of the pressures of life. Having difficult conversations and being open about our struggles is important to me, because I believe only when we are vulnerable and willing, then we can heal. 

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"The most powerful gift I can offer is healing myself,

so that I can help heal others."

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Image by Anita Jankovic

Claudio’s Story

My father suffered from an incurable, but treatable disease—alcoholism. I wish he knew better, I wish he got the help he deserved. But the past is behind us and is still beautiful.
I owe him grace, compassion and acceptance. Without him, my will, strength and tenacity wouldn’t exist. He taught me the importance of 
hard work, and for that, I am forever grateful.

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